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Suzanne Rolle meditation leader Grace Inspire

Meditation

The Trinity Waltz, Meditate with Mind

Discover your own inner radiance. Meditation has been proven to have a positive influence on the quality of our lives.

Inner Smile with Grace

Here is your daily positive priming! Support your beautiful spirit through my simple and sweet audio meditation. Take a break, take a breath, and recharge your mind.

 

I recommend that you sit in silence and stillness for 5 – 10 minutes after listening and simply receive, accept and connect.

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Get access to more mediations (and other audio/video content) by becoming a client. Learn more here.

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Namaste

Gifts of Grace

Gifts of Grace

Listen and follow along for free!

Inner Smile with Grace

A simple, yet profound Taoist practice of cultivating the benevolent qualities of a genuine smile to oneself. Fill every cell with peace and calm, fill your heart with compassion and joy, generating gratitude and appreciation. (5:00 minutes)

Get access to more mediations (and other audio/video content) by becoming a client.

02 Be still meditationSuzanne Grace
00:00 / 06:25
Be Still with Grace

Cultivate the qualities of peace, love, joy and gratitude to allow the body and mind to relax and receive. (6:25 minutes)

Get access to more mediations (and other audio/video content) by becoming a client.

01 Blessing MeditationSuzanne Grace
00:00 / 06:33
The I Am, Blessing Meditation

Turning within to appreciate and bless your life. (6:33 minutes)

Get access to more mediations (and other audio/video content) by becoming a client.

Wellbeing coach Grace Inspire Auburn, CA
From My Clients

“With a light-hearted, delight-filled and patient approach, Suzanne has helped me discover and lead the life I want. She has helped me gain courage & strength while providing me with the tools to change the old habits that get in my way and connect me with the self I want to be.” 

 

—  Pam, Google

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